Weigh In record (no journal entry) for 30 April 2015
|
72.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 28.36g | Prot: 17.65g | Carbs: 64.22g.
Breakfast: Чай, Подлива, Гречка с Грибами. Lunch: Телятина, Подлива, Чай, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Гречка с Грибами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|