Weigh In record (no journal entry) for 09 August 2011
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88.8 kg
Lost so far: 0.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 48.96g | Prot: 82.02g | Carbs: 160.37g.
Breakfast: Green Tea, Light Cream 5%, Regular Coffee. Lunch: Coffee, Cinnamon Raisin Bagel, Cucumber (with Peel), Celery, Cherry Tomatoes. Dinner: Cooked Spaghetti Squash, Chunky Lovers Pasta Sauce, Extra Lean Ground Chicken. Snacks/Other: Light-50% Less Fat Than Our Buttery Flavour Popcorn, Sauvignon Blanc Wine. more...
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Losing 0.0 kg a Week
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Sherrielliot's Weight History
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