Weigh In record (no journal entry) for 30 April 2015
|
69.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 29.32g | Prot: 95.37g | Carbs: 213.12g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Knorr Crema Seleccion de Verduras, Salmón al Horno o a la Parrilla. Dinner: Kebab, Sveltesse Mousse de Chocolate, Carrefour Pan Tostado, Salmón Ahumado, Mangos, Kiwi, Manzana. Snacks/Other: Salmón Ahumado, Carrefour Pan Tostado. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Infinita..'s Weight History
|