Weigh In record (no journal entry) for 27 December 2023
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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910 kcal
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Fat: 32.17g | Prot: 94.18g | Carbs: 51.73g.
Breakfast: DopDrops Паста Ореховая Шоко Милк Пинат Хрустящая, Самокат Хлебцы Булгур с Черным Рисом, FitnesShock Батончик Peanut Salt Caramel, ВкусВилл Молоко 1%. Lunch: Красная Икра Красная Икра, Соленые Огурцы с Укропом, Филе Индейки. more...
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Losing 2.8 kg a Week
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Olegovna_olga's Weight History
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