Weigh In record (no journal entry) for 27 December 2023
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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245 kcal
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Fat: 9.62g | Prot: 12.48g | Carbs: 28.05g.
Breakfast: Mangga, Kentang Rebus, Telur Rebus. more...
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Gaining 0.0 kg a Week
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