Weigh In record (no journal entry) for 09 August 2011
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 117.57g | Prot: 48.54g | Carbs: 40.87g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Lunch: Garden Vegetable Medley, Cheese Hot Dogs. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese, 2% American Cheese Slices. Snacks/Other: Citron Vodka, Heavy Cream. more...
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2628 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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