Weigh In record (no journal entry) for 26 December 2023
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1141 kcal
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Fat: 52.37g | Prot: 43.74g | Carbs: 128.76g.
Breakfast: Danone Fantazja z Truskawkami, Makowiec, Mandarynki . Lunch: Sernik Gotowany , Barszcz Czerwony, Chleb Pszenny , Mleczna Dolina Masło Ekstra 82%, Bigos. Snacks/Other: Biedronka Mleko 0,5%. more...
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steady weight
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