Weigh In record (no journal entry) for 17 December 2023
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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633 kcal
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Fat: 31.64g | Prot: 36.57g | Carbs: 62.78g.
Breakfast: Окей Финики Сушеные, Орехи Кешью, Геркулес Овсяные Хлопья. Lunch: Haas Авокадо, Хлебец. Dinner: Фермерское Подворье Творог Зерненый. more...
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Losing 0.7 kg a Week
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*_Анастасия _*'s Weight History
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