HoH SiS's Journal, 26 Dec 23

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Weigh In record (no journal entry) for 26 December 2023

75.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Poorly.

View Diet Calendar, 26 December 2023:

1613 kcal

Fat: 53.38g | Prot: 62.86g | Carbs: 213.27g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Kibon Sorvete de Flocos. more...

2085 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 26 Dec 23

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HoH SiS's Weight History