MMDuff10's Journal, 26 Dec 23

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Weigh In record (no journal entry) for 26 December 2023

71.1 kg Lost so far: 15.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:

2117 kcal

Fat: 81.77g | Prot: 36.17g | Carbs: 151.98g. Lunch: Pop Secret Movie Theater Butter Popcorn, Sugar Syrup or Caramel Coated Popcorn. Dinner: Chocolate Fudge, Betty Lou's Peanut Butter Balls, Alexia Sweet Potato Fries with Sea Salt, Kona Grill Volcano Roll. Snacks/Other: Smirnoff Vanilla Vodka, Truly Hard Seltzer, Cabernet Sauvignon Wine . more...

2255 kcal

Exercise: Housework - 4 hours and 30 minutes, Sleeping - 5 hours and 33 minutes, Resting - 13 hours and 57 minutes. more...

Gaining 3.8 kg a Week

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MMDuff10's Journal, 26 Dec 23

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MMDuff10's Weight History