Weigh In record (no journal entry) for 19 December 2023
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119.5 kg
Lost so far: 22.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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528 kcal
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Fat: 27.40g | Prot: 40.42g | Carbs: 26.94g.
Breakfast: Valeo Молоко без Лактозы, Barilla Spaghetti N.5, Красный Лук, Белый Хлеб, Говяжий Фарш. Lunch: Молоко без Лактозы, Красный Лук, Белый Хлеб, Говяжий Фарш. more...
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Losing 0.9 kg a Week
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Predatorsha's Weight History
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