Weigh In record (no journal entry) for 26 December 2023
|
69 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
2600 kcal
|
Fat: 101.90g | Prot: 83.83g | Carbs: 173.45g.
Breakfast: Imlek Kisela Pavlaka, Biser Topljeni Sir Natur, PIKOK Suvi Vrat, K Plus Tost Hleb, Premia Pomfrit. Lunch: Mesara Kg Cevapi, Rostiljska Kobasica, Skroz Dobra Pekara Bavarska Kifla. Dinner: Niksićko Svetlo Pivo, Simex Rakija Lozovaca 45%. Snacks/Other: Nut Croissant, Moja Kravica Mleko, Espresso Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|