Weigh In record (no journal entry) for 26 December 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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246 kcal
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Fat: 4.22g | Prot: 1.57g | Carbs: 55.04g.
Breakfast: Чай, Невский Кондитер Конфеты Тёмная Ночь, Хурма. more...
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Losing 0.7 kg a Week
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