Weigh In record (no journal entry) for 26 December 2023
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106.1 kg
Lost so far: 15.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1410 kcal
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Fat: 66.98g | Prot: 64.29g | Carbs: 140.16g.
Breakfast: Haşlanmış Yumurta, Lavaş, Tahsildaroğlu Dil Peyniri. Lunch: Cacık, Tat Karışık Turşu, Kuru Fasulye. Dinner: Dost Ayran, Lahmacun. more...
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Losing 11.9 kg a Week
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GamzeGülçin's Weight History
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