Weigh In record (no journal entry) for 26 December 2023
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60.1 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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429 kcal
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Fat: 26.85g | Prot: 22.47g | Carbs: 25.41g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kiraz Domates, Namet Macar Salam, Beyaz Peynir, Peynirli Börek, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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ozdilnur's Weight History
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