Weigh In record (no journal entry) for 21 December 2023
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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440 kcal
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Fat: 33.52g | Prot: 11.84g | Carbs: 22.45g.
Breakfast: Ржаной Хлеб, Капитан Икра Сельди в Майонезом Соусе с Филе Горбуши, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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mpmarija's Weight History
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