Weigh In record (no journal entry) for 26 December 2023
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63.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1082 kcal
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Fat: 58.85g | Prot: 130.61g | Carbs: 0.00g.
Breakfast: Фабрика Качества Сало по-Домашнему Соленое, Олейна Подсолнечное Масло, Индилайт Филе Голени Индейки, Новопокровский Сыр Князь Игорь, Куриное Филе. more...
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Losing 7.7 kg a Week
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