Weigh In record (no journal entry) for 21 December 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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694 kcal
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Fat: 23.43g | Prot: 25.50g | Carbs: 99.84g.
Breakfast: Palta, Calán Yogur Semidescremado Chirimoya, Avena. more...
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steady weight
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@strangekidceo's Weight History
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