Weigh In record (no journal entry) for 25 December 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1259 kcal
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Fat: 82.65g | Prot: 72.68g | Carbs: 57.95g.
Breakfast: Coffee, Goat Cheese, Prosciutto, Cream (Half & Half) , Sour Cream, Nordica 4% Cottage Cheese. Lunch: Tiramisu, Fried Battered Fish, Vegetable Soup (Home Recipe), Mayonnaise , Hard-Boiled Egg , Cracker Barrel Medium Cheddar Cheese. more...
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Losing 0.7 kg a Week
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Веселая Ольга's Weight History
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