Weigh In record (no journal entry) for 25 December 2023
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52.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1397 kcal
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Fat: 43.48g | Prot: 64.66g | Carbs: 200.71g.
Breakfast: Pão Francês, Ovo Mexido. Lunch: Cupim Assado, Arroz Branco (Cozido). Dinner: Growth Supplements Whey Protein Concentrado Chocolate. Snacks/Other: Açaí. more...
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Gaining 0.2 kg a Week
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pamela1001alves's Weight History
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