Weigh In record (no journal entry) for 25 December 2023
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68 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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926 kcal
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Fat: 0.20g | Prot: 10.96g | Carbs: 76.20g.
Breakfast: Café, Café. Lunch: Cerveza Normal, Cerveza Normal, Cerveza Normal, Cerveza Normal, Cerveza Normal, Cerveza Normal. Dinner: Café, Mercadona Manzanilla, Mercadona Manzanilla, Mercadona Manzanilla, Mercadona Manzanilla, Mercadona Manzanilla. Snacks/Other: Café. more...
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Gaining 0.3 kg a Week
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