Weigh In record (no journal entry) for 25 December 2023
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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483 kcal
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Fat: 21.13g | Prot: 6.75g | Carbs: 66.20g.
Breakfast: Manga Palmer, Pringles Batata Pringles, Cookies Shortbread, Dolce Gusto Mochaccino Canela. more...
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Gaining 7 kg a Week
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Duducsilva's Weight History
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