Weigh In record (no journal entry) for 25 December 2023
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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538 kcal
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Fat: 28.46g | Prot: 52.38g | Carbs: 19.47g.
Breakfast: Огурец (с Кожурой), Беларусь Сыр Королевский, Омлет с Молоком. Lunch: Помидоры, Grow Food Запеканка из Цветной Капусты и Брокколи с Курицей. more...
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Losing 5.6 kg a Week
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Voyuika71's Weight History
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