Weigh In record (no journal entry) for 12 December 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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445 kcal
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Fat: 27.77g | Prot: 24.01g | Carbs: 45.37g.
Dinner: Руккола, Центрторг Редька Белая, Щавель, Соевый Соус, Помидоры. Snacks/Other: Сухие Жареные Семена Подсолнечника (с Солью). more...
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Losing 5.6 kg a Week
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Jujulichka's Weight History
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