Weigh In record (no journal entry) for 25 December 2023
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64.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1107 kcal
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Fat: 57.68g | Prot: 139.48g | Carbs: 0.00g.
Breakfast: Куриное Филе, Олейна Подсолнечное Масло, Куриное Филе, Марти Сельдь Слабосоленая. more...
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Gaining 7 kg a Week
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