Weigh In record (no journal entry) for 24 December 2023
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78.8 kg
Lost so far: 5.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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497 kcal
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Fat: 1.06g | Prot: 10.51g | Carbs: 113.15g.
Breakfast: Пятерочка Апельсин, Август Рис Шлифованный Пропаренный. more...
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Gaining 7 kg a Week
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Юююююююлия's Weight History
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