Weigh In record (no journal entry) for 22 December 2023
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76.8 kg
Lost so far: 7.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1531 kcal
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Fat: 83.02g | Prot: 43.85g | Carbs: 152.39g.
Breakfast: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. Lunch: Конфеты из Молочного Шоколада. Dinner: Киндер Шоколад. more...
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Losing 9.8 kg a Week
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Юююююююлия's Weight History
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