Weigh In record (no journal entry) for 24 December 2023
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72 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2015 kcal
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Fat: 74.30g | Prot: 103.09g | Carbs: 203.45g.
Breakfast: Mix Tropicale Succo di Frutta, Consilia Pane ai Cereali a Fette, Uovo. Dinner: Insalata Mista, La Bottega del Gusto Bacon a Fette, Birra Scura alla Spina, Gelato al Limone, Cipolle Rosse, Carne Macinata (90% Magra / 10% di Grassi), Formaggio Cheddar (Semistagionato), Pomodori, Pane Comune. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 1.4 kg a Week
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Beppe&Lara's Weight History
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