Weigh In record (no journal entry) for 24 December 2023
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2692 kcal
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Fat: 129.87g | Prot: 96.00g | Carbs: 295.14g.
Breakfast: Kiwi, Banane. Lunch: Mandarine, Kaki, Comté, Cuisse de Poulet (Peau Pas Mangée), Panzani Ravioli Pur Bœuf. Dinner: Quiche Lorraine, Préfou, Favorina Panettone Cioccolato, Tomates, Accras de Morue, Tomates Cerises, Frites Faits Maison, Apéricube Apéricube, Olives Vertes, Tomates Cerises, Mozzarella, Picard 30 Mini-Feuilletés Apéritifs, Carrefour Saucisses Cocktail, Odyssée Œufs de Lompe, Tarama, Carrefour Toasts Nature. Snacks/Other: Dragée Amande, Beignet. more...
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Losing 0.4 kg a Week
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