Weigh In record (no journal entry) for 23 December 2023
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64 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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498 kcal
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Fat: 12.86g | Prot: 89.72g | Carbs: 0.00g.
Breakfast: Новопокровский Сыр Князь Игорь, Куриное Филе. more...
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Gaining 4.9 kg a Week
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