Weigh In record (no journal entry) for 24 December 2023
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80.5 kg
Lost so far: 24.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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701 kcal
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Fat: 42.13g | Prot: 37.46g | Carbs: 41.66g.
Breakfast: Вязанка Колбаса Докторская, Сыр Гауда, Белый Хлеб, Жареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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longoria22's Weight History
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