Weigh In record (no journal entry) for 24 December 2023
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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679 kcal
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Fat: 31.76g | Prot: 46.51g | Carbs: 37.00g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet, FitnesShock Батончик Арахис-Солёная Карамель, Ананас, Свитлогорье Сыр Palermo для Пиццы и Горячих Бутербродов, Говядина Постная, Самокат Десерт Кокосовый с Чиа и Манго. more...
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Losing 0.7 kg a Week
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Olegovna_olga's Weight History
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