Weigh In record (no journal entry) for 24 December 2023
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58.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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936 kcal
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Fat: 30.91g | Prot: 59.09g | Carbs: 102.44g.
Breakfast: Bubur Ayam. Lunch: Pop Mie Rasa Kari Ayam. Dinner: Nasi Putih, Ikan Tenggiri. more...
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Losing 0.4 kg a Week
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sherlybernice's Weight History
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