Weigh In record (no journal entry) for 24 December 2023
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51.7 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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555 kcal
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Fat: 27.80g | Prot: 17.17g | Carbs: 56.79g.
Breakfast: Schogetten Edel-Zartbitter-Erdnuss, Авокадо, Alpro Barista Hafer, Яйцо, DM Bio Dinkel Flocken, Vemondo Bio Oat Drink Hafer, Vemondo NO MILK HAFER. more...
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Losing 2.6 kg a Week
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