Weigh In record (no journal entry) for 24 December 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2078 kcal
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Fat: 56.96g | Prot: 95.04g | Carbs: 276.14g.
Breakfast: Snackit Kue Pia 100 Kacang Hijau, Ceres Meses, Sari Roti Roti Tawar (2), Palmia Margarin, Silver Queen Almond. Lunch: Solaria Kwetiau Goreng, Nasi Putih, Sumber Selera Bakso Daging Sapi, Oatside Oat Milk Coffee, Rumah Makan Sederhana Dendeng. Dinner: Nasi Putih, Yummy Choice Daging Sapi Cincang, Sumber Selera Bakso Daging Sapi, Qtela Kerupuk Keriting. more...
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Gaining 1.8 kg a Week
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yayaaa55's Weight History
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