Weigh In record (no journal entry) for 24 December 2023
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75 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1932 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sexual Activity - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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26january's Weight History
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