Weigh In record (no journal entry) for 16 December 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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935 kcal
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Fat: 30.21g | Prot: 23.50g | Carbs: 140.71g.
Lunch: Добрый Кока Кола без Сахара , Вкусно и Точка Молочный Коктейль Ванильный Средний. Dinner: Сироп, Stars Coffee Белый Горячий Шоколад. more...
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Losing 1.1 kg a Week
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mrsish[165]'s Weight History
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