Weigh In record (no journal entry) for 23 December 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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707 kcal
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Fat: 34.36g | Prot: 59.65g | Carbs: 39.71g.
Breakfast: RioValle Semillas de Girasol, Clara de Huevo, A de COCO Aceite de Coco, Huevo (Entero), Quaker Avena en Hojuelas . Snacks/Other: Whey Protein. more...
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Losing 0.0 kg a Week
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NathGaral❤️'s Weight History
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