Weigh In record (no journal entry) for 23 December 2023
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1518 kcal
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Fat: 68.01g | Prot: 54.96g | Carbs: 163.15g.
Breakfast: Coffee with Milk. Second Breakfast: Egg Omelet . Lunch: Coca-Cola Coca-Cola Vanilla, Gut & Günstig Wrap Gyros Art. Dinner: Bauer Funken D-Sandwich Tuna-Boy. Snacks/Other: Gut & Günstig Hummus Pikant, Finn Crisp Knäcke, Boiled Egg, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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olly_bess's Weight History
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