Weigh In record (no journal entry) for 23 December 2023
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66.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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416 kcal
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Fat: 16.02g | Prot: 27.23g | Carbs: 55.93g.
Breakfast: Овсяноблин, Кофе, ЭГО Творог 9%, Мёд. more...
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Gaining 4.2 kg a Week
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▪️Lar’chik▪️'s Weight History
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