Weigh In record (no journal entry) for 23 December 2023
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75.2 kg
Lost so far: 30.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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693 kcal
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Fat: 24.84g | Prot: 23.95g | Carbs: 90.71g.
Breakfast: Oatly Havermelk, Delicieux Mini Stolletje. Lunch: Volkoren Brood, Uniekaas Geitenkaas. more...
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Losing 0.2 kg a Week
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Closethealthy's Weight History
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