Weigh In record (no journal entry) for 23 December 2023
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73.2 kg
Lost so far: 24.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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972 kcal
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Fat: 43.05g | Prot: 78.81g | Carbs: 70.16g.
Lunch: Boombar Protein Chips Bacon & Paprika, Окорок Копчено-Вареный Кулателло, Netupi Яйцо, Netupi Авокадо, Продукт Кисломолочный Обезжиренный Вишня-Женьшень, Сыр Лёгкий Сливочный 16%, Помидоры. more...
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Gaining 4.2 kg a Week
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Netupika's Weight History
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