Weigh In record (no journal entry) for 23 December 2023
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49.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1170 kcal
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Fat: 70.51g | Prot: 50.61g | Carbs: 84.68g.
Breakfast: АТБ Помидор , Картофель, Master Fish Скумбрия Холодного Копчения . Dinner: Kinder Bueno White , Novus Піца Гавайська . more...
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Losing 0.1 kg a Week
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serbacevasvetlana29's Weight History
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