Weigh In record (no journal entry) for 23 December 2023
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1260 kcal
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Fat: 51.60g | Prot: 71.76g | Carbs: 133.05g.
Breakfast: Мёд, Миндаль Миндаль. Lunch: Русское Море Икра Зернистая Лососевая, Живое Зерно Хлеб. Dinner: Борщ Вегетарианский. Snacks/Other: Живое Зерно Хлеб, Лена Кефир 2,5, Пятерочка Апельсин. more...
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Losing 0.1 kg a Week
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lenamaltseva's Weight History
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