Weigh In record (no journal entry) for 23 December 2023
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66.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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788 kcal
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Fat: 31.27g | Prot: 41.51g | Carbs: 63.26g.
Breakfast: Bjorg Lait de Riz Nature, Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Pain Complet. Lunch: Carrefour Religieuse au Chocolat , Marque Repère Haricots Verts Extra Fins, Rosbeef, Labeyrie Foie Gras. more...
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Gaining 4.6 kg a Week
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Gwladys79's Weight History
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