Weigh In record (no journal entry) for 22 December 2023
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615 kg
Lost so far: 0 kg.
Still to go: 560 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1735 kcal
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Fat: 52.89g | Prot: 95.07g | Carbs: 226.88g.
Breakfast: Clara de Ovo, Cuscuz (Cozido), Kiwi, Morangos, Mamão Formosa, Ovo Frito, Mel, Banana Brasil Banana da Prata, Quaker Farelo de Aveia. Lunch: Predilecta Goiabada, Itambé Creme de Leite, Pepino (Descascado), Copacol Tilápia, Batata Inglesa Cozida, Abobrinha, Azeite de Oliva Extra-Virgem. Dinner: Sucré Mini Coxinha de Frango. Snacks/Other: +Mu Whey Chocolate , Clara de Ovo, A Tal da Castanha Choconuts, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Banana Brasil Banana da Prata, Quaker Farelo de Aveia, Ovo. more...
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Gaining 117.3 kg a Week
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andreia.npinheiro's Weight History
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