Weigh In record (no journal entry) for 22 December 2023
|
106.8 kg
Lost so far: 0.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
679 kcal
|
Fat: 35.87g | Prot: 68.66g | Carbs: 10.77g.
Lunch: Aceite de Oliva, Bistec de Res, Kraft Mayonesa, Ensalada de Lechuga con Verduras Variadas, Slimbar Barra Plátano Manjar . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramon_Cornejo's Weight History
|