Weigh In record (no journal entry) for 22 December 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1342 kcal
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Fat: 69.43g | Prot: 63.17g | Carbs: 113.29g.
Breakfast: Hortifruti Mamão Papaia, Ovo Mexido. Lunch: Pepino (Descascado), Brócolis Cozido, Panqueca de Carne Moída, In Natura Tomate. more...
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Losing 1.8 kg a Week
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Melipgmotta's Weight History
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