Weigh In record (no journal entry) for 22 December 2023
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74 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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523 kcal
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Fat: 17.30g | Prot: 24.10g | Carbs: 70.45g.
Breakfast: Oeuf sur le Plat, Pain de Blé Entier, Jaouda Perly sans Sucre, Mandarine. more...
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Gaining 0.4 kg a Week
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dahab_kaoutar's Weight History
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