TaliBali's Journal, 22 Dec 23

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Weigh In record (no journal entry) for 22 December 2023

86 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2023:

2990 kcal

Fat: 109.63g | Prot: 90.89g | Carbs: 316.90g. Breakfast: Mc Dees cheese burger meal. Dinner: Avocados , Cheese Pizza (Thick Crust, 36 cm). Snacks/Other: SAB Black Label Beer. more...

2236 kcal

Exercise: Power Walking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 2.7 kg a Week

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TaliBali's Weight History

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TaliBali's Journal, 22 Dec 23

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TaliBali's Weight History